A Refuge for the Soul

Your Online Resource for Guided Meditations & Inspirational Teachings


‘Awaken To The Light That You Are’
A FREE Teaching Transmission and Guided Meditation

Lisa guides you in this video to bring heart and mind into resonant union to create an opening to access the inner dimensions of your Soul. Learn about cultivating an open heart and calming the mind so that the wisdom of the Soul can shine though.


‘Cultivate the Energy of Abundance’
FREE Guided Meditation

This meditation guides you to open and be filled by the abundant, life giving energy that nature provides. Cultivate it and replenish your Soul essence.

‘Attune to Your Soul Essence
A FREE Guided Meditation

In this meditation you will be guided to bring peace to the forces of mind, body, and emotions so that you can fully attune to the true nature of your Soul. 

There is a morning inside of you

waiting to burst open into light


© 2018 Lisa Love